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Register to compete

registration deadline:

Saturday, September 7th, 2024

Registration fees:

Bench ONLY - $50          Deadlift ONLY - $50          Push/Pull - $75

Event dates & Times:

WEIGH-IN:
Friday, September 20th (Day before Event) - 7am-9am & 4pm-6pm
Saturday, September 21st (Day of Event) - 7am-8am


WARM UP:
Saturday, September 21st - 9am-9:45am

LIFTING BEGINS:
Saturday, September 21st - 10am

overview of competition

A push/pull powerlifting competition is a strength-based event where athletes compete in two specific lifts: the bench press (push) and the deadlift (pull). Unlike traditional powerlifting competitions, which also include the squat, a push/pull competition focuses solely on upper body pushing and pulling movements.

 

Here's a breakdown of what the competition will look like:

 

Weigh-In:

Competitors weigh in before the competition to ensure they're within their respective weight classes.

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Warm-Up:

Athletes warm up before their attempts to prepare their muscles and nervous system for the heavy lifting.

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Bench Press (Push):

Competitors take turns attempting to lift as much weight as possible in the bench press. Each lifter usually gets three attempts to lift increasingly heavier weights. The lifter must lower the barbell to their chest, pause, press it upward until their arms are fully extended and then rack the weight, each on verbal command. The heaviest successful lift is recorded as their score for the bench press portion of the competition.

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Intermission:

There's usually a brief intermission between the bench press and deadlift portions of the competition to allow competitors to rest and prepare for the next lifts.

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Deadlift (Pull):

In the deadlift portion, competitors attempt to lift as much weight as possible off the ground. As with the bench press, lifters typically get three attempts, with the heaviest successful lift recorded as their score for the deadlift portion of the competition. The deadlift involves lifting a loaded barbell from the floor to a standing position, with the lifter maintaining a straight back throughout the movement.

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Awards Ceremony:

After all lifters have completed their attempts, awards are presented to the top performers in each division based on their combined scores from the bench press and deadlift.

Weight classes:

MEN:

114lbs
123lbs
132lbs
148lbs
165lbs
181lbs
198lbs
220lbs
242lbs
275lbs
308lbs
SHW

WOMEN:

97lbs
105lbs
114lbs
123lbs
132lbs
148lbs
165lbs
181lbs
198lbs
220lbs
SHW

Divisions:

Men's Open
Men's Police
Women's Open
Women's Police
Teen (18 & Under)

Registration form

Registrant Information:

Emergency Contact Information:

Liability Waiver & Media Release:

ALL LIFTERS and MEET PARTICIPANTS, INCLUDING LOADERS AND SPOTTERS, REFEREES, AND PLATFORM WORKERS, MUST SIGN THIS PRIOR TO WEIGH-IN OR THE COMMENCEMENT OF THE MEET, WHICHEVER IS APPLICABLE.

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IMPORTANT: READ THIS RELEASE CAREFULLY. WHEN YOU SIGN IT YOU WILL BE GIVING UP IMPORTANT LEGAL RIGHTS. Express Assumption of Risk


In consideration of being allowed to participate in Amy Caprio Classic 2024, event or competition, I on behalf of not only myself, but also for my heirs, executors, representatives, agents, successors, assigns, and administrators (“Releasor”) as competitor, loader, spotter, referee, platform worker, or participant in any other capacity as may apply to my participation, hereby agree and acknowledge that I am fully aware that participation in the event or competition involves risk, both direct and inherent, and I accept the risk of participating, even if the risks are created by the carelessness, negligence or gross negligence of Amy Caprio Classic and Exile Fitness, officers, officials, administrative personnel, agents, independent contractors, meet director(s), loaders, spotters, referees, meet personnel or other employees associated with this competition (hereinafter “Released Parties”).
I agree that participation is VOLUNTARY and based on my independent assessment of the risks involved and assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from my participation in any event or competition under the direction of Released Parties.


Photography/Video and Media Release


I hereby grant the Amy Caprio Classic, promoter and/or agent, or sponsors of the event approved video or entertainment organization and all of their agents to photograph, videotape or otherwise record and reproduce (whether by film, tape, still photography or otherwise) to be shared over social media.


I also certify with my signature that this Release of Claims, Liability and Indemnification Agreement cannot be modified orally.

Payment:

Select Event

Payment Terms & Conditions

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Payment in full of any applicable Fees for the Amy Caprio Classic Competition is due upon registration. If such payment is insufficient or declined for any reason, Amy Caprio Classic, Corp. may refuse entry to the Event.
All Fees shall be paid in full without any set-off, counterclaim, deduction or withholding (other than as may be required by law).

I acknowledge understanding that the charge to my card will show up on my statement as “Amy Caprio Classic”. I acknowledge that the online processing fees and charitable donations are non-refundable. 

Amy Caprio Classic Event Registration Refunds are allowed up to 30 days prior to the event for which you are registered. No refunds will be offered after the 30 days prior to the event deadline.

Registration Received.

See you there!

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